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Before you jump to Beef desi karhai kaleji recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body requires a heart that is strong and healthy. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. However, did you know that there are some foods that have been found to help you improve your heart health? In this article, you will learn which foods are beneficial for your heart.
Can you remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples have plenty of good stuff in them to help keep your heart in good condition. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating a single Red Delicious apple each day can trigger as much as an eight percent fall in your LDL levels. That’s a fantastic number if you’re attempting to improve your heart health!
There are plenty of foods that are good for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to beef desi karhai kaleji recipe. To cook beef desi karhai kaleji you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Beef desi karhai kaleji:
- Use 1 kg kaljei
- Take 2 cup desi ghe or oil
- Provide 1⁄2 tbls kuti lal mirch
- Prepare 1⁄2 tea spoon haldi powder
- You need 2 tbls ginger garlic paste
- Provide 5 tomatoes paste
- Prepare 2 tbls karahi masala taste
- Use 1 tbls chinese salt or simple salt
- Use 2 tbls kasori methi
- You need half cup coriander leave
- Provide 5 green chili
Steps to make Beef desi karhai kaleji:
- First kaleji ko ache se wash kerlain aur boil kerlain 5 min whitout salt whole black pepper 1 teaspoon..3 loung 1 cinnamon stick
- Oil ya ghee ek big karahi lay lain add ginger garlic paste and kaleji 10 min cook karain add tomatoes paste and all spice
- Cook 15 min medium flame jub ache se cook hojaye so flame slow kerdain
- Add green chilies coriander leave and kssori methi last main salt add karain warna liver hard hojati hai
- Maza lain eid ka aur mazy se khain
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