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Before you jump to Beef steak recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware of how essential it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Did you know, however, that several specific foods are terrific for making your heart feel better? In this article, you will discover which foods are good for your heart.
Have you heard the old saying “an apple a day keeps the doctor away”? The truth is that apples have numerous minerals and elements that promote a healthy heart. Apples are known to contain lots of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Just one Red Delicious apple daily can make your LDL levels fall by as much as 8%! That’s a wonderful number for someone who desires a healthier heart.
There are plenty of foods you will find that that are great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. These foods are particularly great for the heart, though. Try to start eating these hearty foods each day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to beef steak recipe. You can have beef steak using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Beef steak:
- Get 1⁄2 kg beef pieces
- You need 1 tbsp dahi
- You need 1 tsp teka msla
- Provide 1 tsp salt
- Get 1 tbsp soya sauce
- Provide 1 tsp red chilli flakes
- Take 1 tbsp oil
- Take Foil paper
Instructions to make Beef steak:
- Sab s phlay beef pieces ko achy s achy say wsh krlay.
- Then is mein dahi,namak, chilli flakes, teka msala r soya sauce lagake 4 hour cover kar ke rakh day.
- Then ak pan mein oil dal ke steaks us mein dlay r cover kar ke 10 mnts cook kry.
- Then isko foil paper mein fold kar ke bake kary 10 mnts then serve kry.
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