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Before you jump to Mutton mince kofta curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is a thing that many people live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
I am certain you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some information that revealed why apples are so healthy for you. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. Every one of the benefits would take us too long to include in this write-up, however the information is out there. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. It can really help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to mutton mince kofta curry recipe. To make mutton mince kofta curry you need 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Mutton mince kofta curry:
- Prepare For koftas:-
- Take 1 kg mutton mince
- Take 2 onions grated
- Provide 1 1⁄2 tbsp ginger garlic paste
- Get 2 1⁄2 tbsp roasted gram dal powder
- Prepare 2 green chillies chopped
- Take 1 egg
- You need as per taste Salt
- Take 4 onions fried
- Provide For the masala paste :-
- Use 3 tomatoes
- Use 2 tbsp ginger garlic paste
- Use 2 tsp chilli powder
- Prepare 1 1⁄2 tsp dhania powder
- Take 1 tsp jeera powder
- You need 1 tsp garam masala powder
- Take 2 tbsp curds
- Provide as required Oil
Steps to make Mutton mince kofta curry:
- For the koftas:- mix all the ingredients of the kofta & make small round balls
- Either fry them or steam in an appam pan
- For the masala paste:- grind all the ingredients of the masala paste & keep aside
- Heat oil and add the masala paste and fry till oil leaves the sides
- Add water to your desired consistency and let it boil
- Add salt
- Add the koftas & simmer for 10 to 15 mins
- Garnish with coriander leaves
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