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Rajma curry

Before you jump to Rajma curry recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages For Your Health.

On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this principle as well. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. You will be happy to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.

While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you could find in just one apple. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Of course vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

And now you understand why men and women tell you that you ought to eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can offer. You will be able to discover many more benefits with regard to your health in relation to apples. When you go shopping again, make sure you pick up quite a few apples, their in the produce section. It can truly help your health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to rajma curry recipe. You can have rajma curry using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Rajma curry:
  1. Use or 200 g rajma (kidney beans)
  2. Use big onions chopped
  3. You need green chilli
  4. Use garlic cloves
  5. Provide ginger chopped
  6. Provide tomatoes chopped
  7. Prepare fresh cream
  8. Take jeera
  9. You need haldi powder
  10. Take mirch powder
  11. Provide coriander powder
  12. Use garam masala
  13. You need big spoon oil
  14. Take Salt
Steps to make Rajma curry:
  1. Soak the rajma for 6 hours and boil
  2. First heat the pan add 1 tsp oil, chopped onion, garlic, ginger, chilli, sprinkle some salt and cook for 2 minutes on slow flame. Then add chopped tomatoes stir well, cover the pan and cook for 2 minutes.
  3. Now switch off the gas and let it cool down. Then make the pure of it.
  4. Now heat the pan add oil, jeera, add pure and stir well.
  5. Add haldi, mirch, coriander powder, garam masala and salt.cook till release the oil.then add cream and again cook till release the oil.
  6. Now add rajma and some water and cook until boiling.
  7. Ready to serve with rice or roti.

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