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Rajma curry

Before you jump to Rajma curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.

On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this principle as well. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Several of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Naturally vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

And now you know why men and women tell you that you should eat an apple every day. The advantages we covered are only a handful of of the benefits that eating apples can provide. It is possible to locate many more benefits for your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to supermarkets. These apples can certainly lead to helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to rajma curry recipe. You can have rajma curry using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Rajma curry:
  1. Prepare or 200 g rajma (kidney beans)
  2. Get big onions chopped
  3. Provide green chilli
  4. You need garlic cloves
  5. Get ginger chopped
  6. Get tomatoes chopped
  7. Use fresh cream
  8. You need jeera
  9. Provide haldi powder
  10. Use mirch powder
  11. Use coriander powder
  12. Prepare garam masala
  13. You need big spoon oil
  14. Use Salt
Instructions to make Rajma curry:
  1. Soak the rajma for 6 hours and boil
  2. First heat the pan add 1 tsp oil, chopped onion, garlic, ginger, chilli, sprinkle some salt and cook for 2 minutes on slow flame. Then add chopped tomatoes stir well, cover the pan and cook for 2 minutes.
  3. Now switch off the gas and let it cool down. Then make the pure of it.
  4. Now heat the pan add oil, jeera, add pure and stir well.
  5. Add haldi, mirch, coriander powder, garam masala and salt.cook till release the oil.then add cream and again cook till release the oil.
  6. Now add rajma and some water and cook until boiling.
  7. Ready to serve with rice or roti.

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