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Mirapakaya dal

Before you jump to Mirapakaya dal recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to this. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is possible because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to find healthy food at the drive through.

Milk, juice and water are the best choices for beverages. When you sip a large soft drink you are adding a whole bunch of empty calories to your day. A sole helping of soda is commonly thought to be eight ounces. That serving can contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces huge. Typically, though, they are 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps regular water.

Basic logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to mirapakaya dal recipe. To make mirapakaya dal you need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Mirapakaya dal:
  1. Take 1 cup toor dal
  2. You need 1 cup chopped tomatoes
  3. Take 4 green chillies
  4. Take 14 cup chopped onions
  5. Take 12 tsp turmeric
  6. Use 8-9 cloves garlic
  7. Provide 2 tsp chilli powder
  8. Get 7-8 dried red chillies
  9. Get 2 tsp vadagam
  10. Take 1 tsp mustard seeds
  11. You need 14 tsp asafoetida
  12. Use 3 cups water
  13. Take 9 few Curry leaves
  14. Take as required Oil
  15. Provide as required Salt
Steps to make Mirapakaya dal:
  1. Wash toor dal thoroughly and cook upto 3 whistle
  2. Finely chop onions and tomatoes. Slit green chillies
  3. In a pan add oil and saute onions, tomatoes, green chillies and all the masala along with salt. Cover and cook until tomatoes are mushy.
  4. Once done add the dal to the masala alone with cooked dal water and bring to boil.
  5. Once it cooked. In a pan add oil, mustard seeds, vadagam and stamped garlic cook till golden brown. Add curry leaves and asafoetida. Add this tempering to the dal. Serve warm with rice and breads.

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