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Before you jump to Dal vada (parippu vada) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Visit a drive through at a place which has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unfit items.
Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to dal vada (parippu vada) recipe. To make dal vada (parippu vada) you need 26 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Dal vada (parippu vada):
- Get 300 grams chana dal (gram dal)
- Prepare 5 small Onions
- Prepare 15-20 curry leaves
- Get 3-4 dry red chillies
- You need 3-4 Green chillies
- Provide 1⁄2 Bowl fresh coriander leaves
- Get 2 Teaspoon salt
- Prepare 1⁄2 Teaspoon turmeric powder
- Use 1-2 Teaspoon red chilli powder
- Get 1 Teaspoon cumin seeds
- Take 2 Teaspoon ginger paste
- Get as required Coconut oil for deep frying
- Provide For coconut chutney-
- Prepare 1 Brown coconut
- Use 2 green chillies
- Take 1 Teaspoon salt
- Get 2-3 Teaspoon soaked chana daal
- Get 2-3 Teaspoon peanuts
- Prepare For tempering-
- Get 1 Teaspoon mustard seeds
- Get 1 Teaspoon cumin seeds
- Take 1 pinch asoefotida
- Prepare 6-8 Curry leaves
- Provide 1-2 dry red chillies
- Take 1⁄2 Teaspoon red chilli powder
- Take 2 Teaspoons oil
Instructions to make Dal vada (parippu vada):
- Firstly wash thoroughly and soak the chana dal 5- 6 hours maximum.
- Now finely chop the onions/shallots if available. Chop the green chillies, red chillies and curry leaves finely. Keep all this in A big bowl.
- Now drain the excess water from soaked daal and keep it in A strainer for 15 -20 minutes so that it's completely drained.
- Meanwhile make the coconut chutney. Diced coconut pieces, green chilli, chana daal and roasted peanuts. (Dry Roast the peanuts for 1 minute and keep to cool down and then remove it's skin) put all these in A grinding jar with salt and 1⁄2 glass water to make A smooth fine chutney/paste.
- For taempering take A small pan heat oil add mustard seeds, cumin seeds, curry leaves, dry red chilli broken into halves, half teaspoon red chilli powder and A pinch of asafoetida. Immediately add it to the coconut chutney.
- Then take A grinding jar and make a rough paste of the soaked daal in batches. Not altogether. Keep aside 2-3 tablespoons soaked daal for chutney.
- Now add this mixture in the chopped items bowl and sprinkle turmeric powder red chilli powder and cumin seeds And mix well with your fingers so that everything blends together well.
- Now keep the oil for deep frying in A deep kadhai/pan. Using coconut oil gives the perfect authentic taste. If not available you can also use the regular oil you have.
- Add salt at the last moment before frying. Otherwise it will leave moisture and the mixture will become soft and difficult to fry crispy vadas. Apply some oil on your fingers and palm and take a small amount of the mix and make round balls then place the ball between your palms / on fingers and press to give A flat vada (not very thin nor very thick).
- Once the oil is hot Immediately put the vadas and flip and fry them from both sides on low to medium flame.
- Similarly, make vadas of similar size and shape and keep frying in different batches of 4-5 in one batch.
- Serve hot with coconut chutney for breakfast or enjoy as snacks with evening tea.
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