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Moong and Chana Mixed Dal (yellow lentil and split chickpeas)

Before you jump to Moong and Chana Mixed Dal (yellow lentil and split chickpeas) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food spots making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food place.

Select a drive through with a restaurant that’s known for catering to people with healthier palates. Arby’s as an example, doesn’t provide burgers. You may eat roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to moong and chana mixed dal (yellow lentil and split chickpeas) recipe. To make moong and chana mixed dal (yellow lentil and split chickpeas) you only need 15 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Moong and Chana Mixed Dal (yellow lentil and split chickpeas):
  1. Use 1 cup fried yellow (split) moong dal
  2. Provide 13 cup chana dal
  3. Get 1 medium onion chopped
  4. Use 1 tbsp chopped garlic
  5. Prepare 1 tsp chopped green chilli
  6. Take 8 chopped curry leaves
  7. You need 12 tsp mustard seeds
  8. Provide 12 tsp turmeric powder
  9. Provide 13 tsp asafoetida (hing)
  10. Provide 1 tsp amchur powder
  11. You need 12 tsp salt
  12. Use 1 tsp Kashmiri red chilli powder
  13. You need 13 tsp sugar
  14. Provide 1 and 12 tbsp butter
  15. Take 1 tsp roasted cumin powder to garnish
Instructions to make Moong and Chana Mixed Dal (yellow lentil and split chickpeas):
  1. Clean, mix and soak both the dals in lukewarm water for 1 hour. - Drain and pressure cook with 2 cups of water, turmeric powder and salt a little ghee. - Heat butter in a wok. Add hing. Splutter mustard seeds. Now add chopped garlic and green chilli. Saute for half a minute. - Then mix and fry chopped onion and curry leaves. Fry till the onion become translucent. - Next mix the boiled dal. Add red chilli powder, amchur powder and sugar. Adjust the salt and water for the required gravy.
  2. Boil for 2 minute. Garnish with crushed fried cumin seeds.

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