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Before you jump to Keoti dal recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is literally very true. Occasionally, though, the last thing you choose is to have to make meals from scratch. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food spots are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through for a place which has made it a practice to provide healthier options to people. For example, Arby’s won’t offer hamburgers. You may eat roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to keoti dal recipe. You can have keoti dal using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Keoti dal:
- You need 1⁄2 cup tur dal
- Get 1⁄2 cup masoor dal
- Provide 1⁄2 cup chana dal
- Take 2 onions finely chopped
- Provide 4-5 garlic chopped
- Get 1 inch ginger chopped
- Take 4 dry red chillies
- You need 1 tsp turmeric powder
- Provide 1 tsp salt
- You need 1⁄2 tsp mustard seed
- Use 1⁄2 tsp cumin seed
- Get 4-5 curry leaves
- Use 2-3 tbsp ghee
- Get 1 tsp coriander leaves
Steps to make Keoti dal:
- Wash and soak all the dals separately. Pressure cooker the dals for 3 whistles. Add turmeric and salt.
- Heat ghee in a wok. Crackle mustard and cumin seed. Then add curry leaves. Add chopped dry red chillies. Saute it. Add onions, garlic and ginger. Cook till tender.
- Open the lid and add the seasoning to the dals. Mix well. Allow it to boil. Garnish with coriander leaves.
- Serve with roti/ rice.
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