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Thoran dal & beans

Before you jump to Thoran dal & beans recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you reach the drive through.

Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now just about all of the famous fast food places have expanded their menus. Now plenty of them provide salads. Chili is definitely another selection. You can also purchase a baked potato. You can pick fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and also calorie counts low.

Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to thoran dal & beans recipe. You can cook thoran dal & beans using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Thoran dal & beans:
  1. You need 12 cup Green Moong dal whole cooked with little salt
  2. Provide 4 Beans sliced nicely
  3. Get 2-3 spoons Onion chopped
  4. Get 4 spoons Coconut grinded
  5. Prepare 14 spoon Turmeric powder
  6. Take 1 pinch Cummin seed
  7. Take 2 Whole chillies
  8. Use 14 tsp Mustard seed
  9. Use 1 sprig Curry leaves
  10. Provide 1 tsp Coconut oil
Steps to make Thoran dal & beans:
  1. Heat the oil add mustard seeds 1 whole chilli split and curry leaves.
  2. Add onion chopped sauté well.
  3. Add beans sliced.
  4. Add sliced beans and salt. close the lid. In low flame cook it for 2 mins
  5. Add dal and sauté it well close the lid and cook it for 1 min.
  6. Grind coconut chilli and cumin seeds. Add this to the above mix.
  7. Add a little salt if needed. Cook it for few mins. When it turns into light brown and dried Then ready to serve.

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