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Before you jump to Bhindi Chicken recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know individuals that live by this and also require that their children live by this guideline as well. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is yet another thing which really can be helped by eating apples. Most of the things you find in apples, and yes this involves dietary fiber, can certainly help to supply you with a healthy heart. You may also be surprised to discover that another way apples can assist your heart is by lowering cholesterol. One thing you should understand is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. And your best bet is to locate a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
I hope I have revealed some good information that revealed why apples are so good for you. The one thing you should realize is that we only covered some of the benefits of eating apples. Every one of the benefits would take us to much time to include in this post, however the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. These apples can end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to bhindi chicken recipe. You can have bhindi chicken using 21 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Bhindi Chicken:
- Provide 1⁄2 kg bhindi
- You need 3 Onion sliced
- Use 2 tomatoes
- Provide Leftover Black pepper chicken curry (see recipe)
- Use 2 green chilli
- Get 1 inch piece ginger
- Get 4-5 Cloves Garlic
- You need 3 tbspn yogurt
- Use to taste Salt
- Take 1 tsp Red chilli powder+flakes
- Provide 1⁄2 tsp turmeric powder
- Prepare 1 tsp roasted crushed coriander
- Take 1 tsp Cumin seeds
- Provide 1⁄4 tsp black pepper powder
- Take 1 pinch black seeds
- You need 1 tbspn whole spices
- You need 1 Cup Oil
- Prepare For Garnish
- Prepare 1⁄4 tsp Garam masala powder
- Take 1 Green chilli slices
- Provide Fresh Coriander leaves chopped
Instructions to make Bhindi Chicken:
- Bhindi ko achy se wash karein dry karein aur cutting kar lain. Pan mein oil dalein add bhindi,1⁄4 tsp salt and fry karein set aside.
- Remaining oil mein add karein onion slices and fry.
- In a blender add tomatoes pieces,1 green chilli, garlic cloves and ginger blend well.
- Jab onion golden brown ho jain add blended mixture and whole spices cook well.
- Now add 3 tbspn yogurt cook add leftover black pepper chicken and cook until oil separate.
- Now add fry bhindi mix well and cover with lid. Put on dam on low flame for 5 minutes.
- Flame off karein. Bowl mein nikal lain Garnish with chopped coriander leaves, green chilli and sprinkle garam masala powder serve hot with raita and tandoori roti. Enjoy 😋
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