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Bengali Chicken curry or Murgir Jhol

Before you jump to Bengali Chicken curry or Murgir Jhol recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.

Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You might know men and women that live by this and also require that their children live by this rule as well. You will even find that people in other country’s also adhere to this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.

So what can all these vitamins and minerals do for the actual overall health of your system. You may or may not be aware that apples can actually reduce risks of a variety of cancers, and that is due to all the things in apples. And also by eating apples you could lower your chances of getting breast or lung cancer. Just that one factor really should be adequate reason for everyone to start eating apples.

To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. One thing you should understand is that we only mentioned a handful of the benefits of eating apples. All the benefits would take us too much time to include in this write-up, but the information is out there. So do yourself a favor and purchase some apples when you go to the store. It can truly help your health and wellbeing for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to bengali chicken curry or murgir jhol recipe. To cook bengali chicken curry or murgir jhol you only need 15 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Bengali Chicken curry or Murgir Jhol:
  1. Take 1 kg Chicken
  2. Get 4 Potato medium, halved
  3. You need 2 Onion medium, thinly sliced
  4. You need 1 tbsp Ginger garlic paste
  5. Get 14 tsp Turmeric powder
  6. You need 2 Red chilli whole
  7. Prepare 12 tsp Sugar
  8. You need 12 tsp Red chilli powder or as per your preference
  9. You need 1 tsp Cumin powder
  10. Provide 1 tsp Coriander roasted and crushes
  11. Get to taste Salt
  12. Use 1 tsp Whole Garam masala (cardamom, Cinnamon and cloves)
  13. Take 2 Bay leaves
  14. Prepare 12 tsp Garam masala powder
  15. Provide 14 cup Mustard oil
Steps to make Bengali Chicken curry or Murgir Jhol:
  1. Wash and pat dry the chicken. Marinate with salt and turmeric powder.
  2. Heat oil in a wok, fry the chicken till brown from all sides. Keep aside.
  3. Heat oil in a wok, fry the chicken till brown from all sides. Keep aside.
  4. Now again in the same oil add red chilli and let it splutter. Add the onions with sugar fry till light pink or the onions caramelizes. Add half the ginger garlic paste and all the dry spices. Mix well. Sprinkle some water if required.
  5. Add the chicken pieces and whole Garam masala with bay leaves.
  6. Saute well till the masalas have coated the chicken. 12 cup water and cook the chicken till 70% done.
  7. Now once the chicken is partially cooked, make sure there's no water and the oil is separate from the gravy.
  8. Now bhunofy the potatoes with the chicken well. Add very little water for the potatoes to cook and chicken to tender.
  9. This recipe asks for "jhol" or light gravy so make sure you don't make the gravy consistent. (then again it's your choice.
  10. Once the chicken and potatoes are well cooked, check for seasoning and add if required. Finally add Garam masala powder and switch the flame off.
  11. Murgir jhol best tastes with steamed rice

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