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Machher Jhaal / Fish in Mustard curry

Before you jump to Machher Jhaal / Fish in Mustard curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This can be done because lots of the popular fast food destinations are trying to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Choose your drive through based on whether or not it has healthier options available. For instance, Arby’s doesn’t offer hamburgers. You can eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.

Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to machher jhaal / fish in mustard curry recipe. You can cook machher jhaal / fish in mustard curry using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Machher Jhaal / Fish in Mustard curry:
  1. Take 500 gms Prawn/ rohu / pomfret/ any fish
  2. Provide 1 tablespoon white mustard
  3. Provide 1 tablespoon black mustard
  4. Provide 1 big tomato
  5. Get 3 hot green chillies
  6. Take 12 teaspoon sugar
  7. Provide 3 tablespoons Mustard oil
  8. You need to taste Salt
  9. Provide 12 teaspoon turmeric powder
Instructions to make Machher Jhaal / Fish in Mustard curry:
  1. In the mixer, make a paste of all the ingredients, except sugar.
  2. Let the oil heat in the non stick.
  3. Fry the fish well (fry lightly if it's prawn) and keep separately, marinate the fish in turmeric and salt for half and hour prior to frying.
  4. Add the paste and little sugar to the oil thereafter and saute well,till it realeases the oil and flavours
  5. Add the fish and adequate water to let the fish soak.
  6. Let it boil for 2-3 minutes and serve

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