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Before you jump to Dry roasted Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your drink needs to be water or juice or milk. When you sip a large soft drink you are putting a whole bunch of empty calories to your day. One serving of pop is eight oz.. That helping could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces big. Thirty ounces, however, is considerably more common. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also regular water.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to dry roasted chicken recipe. To cook dry roasted chicken you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Dry roasted Chicken:
- You need 1 Kilogram Chicken bonless cubes
- Take 4 Tablespoons chilly Red Flakes
- You need 1 Tablespoon Ginger Garlic Paste
- Use 1 Teaspoon fennel seeds powder
- Get 1 Teaspoon garam masala
- You need 2 Teaspoons chilly Kashmiri powder
- You need 5 Onions Thin sliced
- Prepare 1 Tablespoon Tomato sauce
- Take 1 Teaspoon Chilly Sauce Red (mexican red chilly sauce)
- Take 1 Tablespoon lemon juice
- Take 1 Sprig Curry Leaves
- Prepare 100 Millilitres Coconut oil
Instructions to make Dry roasted Chicken:
- Clean and Cut boneless chicken pieces into small sized cubes. Marinate using Half the quantity of Red chilli flakes mentioned above (2 tbls), ginger garlic paste, fennelseeds powder, garam masala, kashmiri chilly powder, lemon juice and salt. Keep aside for 30 mins
- Heat Coconut Oil in a kadai. Add sliced onions, curry leaves, and the remaining of red chilly flakes. Cook until the Onions are sauteed.
- Now add the marinated chicken pieces and mix well. Wait until water is released from Chicken (Do not add additional water). When the chicken is slightly cooked, cover and cooking in medium/low flame. The intention is to cook the chicken completely without getting burnt, but without adding water.
- When the chicken is fully cooked and all water is absorbed add Tomato sauce and Red chilly sauce. Now cook in low flame stirring in intervals of 30 secs to 1 min and drizzling coconut oil in between so that the dish does not stick to bottom of kadai and get burnt.
- Continue this until all the masala are combined, the chicken is dry and roasted. The dish is ready when are traces of brown/black color on the edges of chicken pieces.
- Note that all the ingredients added in this dish contribute to the spiciness and are hot, so adjust the quantity of chilly flakes and chilly sauce accordingly. Do not omit Tomato sauce as this gives a tangy taste and also acts as a binding and thickening agent.
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