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Before you jump to Appam/phad/appe recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthy when you visit the drive through.
Go with the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Today almost all of the most popular fast food franchises have improved their offerings. There are lots of salads available now. You may also select Chili. You can also get a baked potato. Fruit is usually available. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. This can help you keep your calorie count low and reduce your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to appam/phad/appe recipe. You can have appam/phad/appe using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Appam/phad/appe:
- Prepare 1 glass Urad daal
- Provide 2 glasses Rice
- Use Pinch methi dana
- You need 2 pinch baking powder
- Provide to taste Salt
- Use as needed Oil for coating appam pan
- Provide 1 big finely chopped onion
- Prepare 1 tomato finely chopped
- Prepare 3-4 green chillies finely chopped
- You need 1 tbsp chopped coriander leaves
- Get 4-5 curry leave chopped
Steps to make Appam/phad/appe:
- Wash and soak urad daal and rice minimum 5hours add methi dana to urad dal. Grind both daal and rice in smooth paste.
- Keep overnight for fermentation you can add pinch of soda or baking powder also.
- Add salt in batter, finely chopped onion, tomatoes, green chillies, coriander leaves, curry leaves in morning and mix well. - Grease appam pan with oil, heat the pan add batter and cover the lid and let it cook in steam. - Serve with coconut chutney.
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