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Before you jump to Appam recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they don’t even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
In accordance with another study, apples can also have positive results on your brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you are able to minimize the risk of getting Alzheimer’s.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. In this post we just discussed a few of the benefits of eating an apple a day. It is possible to locate many more benefits for your health in relation to apples. So do yourself a favor and purchase some apples the very next time you go to supermarkets. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to appam recipe. To make appam you need 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Appam:
- Use 3 cups chana dal
- You need 2 cups rice
- Get 1 cup urad daal
- You need 1⁄2 tsp fenugreek seeds
- Use to taste salt
- Prepare 1⁄2 cup water
- Take 2 tsp oil
- You need 1 inch ginger, grated
- Use 1 green chilli, finely chopped
- You need 1⁄2 onion, finely chopped
- Use 5 curry leaves, chopped
- You need 2 tbsp coriander leaves, finely chopped
- Prepare pinch baking soda
Steps to make Appam:
- Chana dal, urad dal, rice and fenugreek seeds soak separately overnight.
- Next day take mixer jar make paste separate separate after that mix it all together.
- Keep for fermantation.
- When u will appam u can add onion ginger and chilli paste if you want any vegetables you can add. some salt and pinch of soda.
- Furthermore, add a pinch baking soda just before preparing appe and combine well.
- Heat paniyaram pan / guliyappa pan / appe pan, add add few drops of oil inside the holes.
- Now fill the holes with a tbsp of Appam batter in each.
- Cover and simmer for a minute or until appe gets cooked slightly.
- Once the base turns golden, flip it over to the other side using a spoon.
- Simmer further and cook on low heat until it turns golden browns.
- Finally, serve instant rava paniyaram with tomato chutney or coconut chutney.
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