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Before you jump to Roasted Carrot and Curry Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy when you reach the drive through.
Go for the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now lots of the fast food choices have been widened quite a bit. Now lots of them offer salads. You could also pick out Chili. You can purchase a baked potato. You can make fruit. There are a lot of options that don’t require eating anything deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lessen your fat intake.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to roasted carrot and curry soup recipe. You can have roasted carrot and curry soup using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Roasted Carrot and Curry Soup:
- You need 2 Tbs Vegetable oil
- Use 2 Lbs. Carrots
- Take 1 large Onion
- Use 1 Tbs Butter
- Prepare 1⁄2 tsp Sugar
- Take 3 cloves Garlic (minced)
- You need 3 Tbs Curry
- Prepare 3 cups Chicken broth
Steps to make Roasted Carrot and Curry Soup:
- In a pot, heat oil on medium high heat. Add carrots and onions. Saute for 10 minutes, stirring occasionally.
- Add butter, garlic, and sugar. Cook for another 10 minutes.
- Add Curry and stir thoroughly for 1 minute. Then add broth and bring to a slow boil. Reduce heat to simmer and cover and cook for 10 more minutes.
- Using an immersion blender, Blend until it is a smooth puree. Add 1⁄2 to 1 cup of 10% cream to achieve desired consistency.
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