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Before you jump to Black channa chicken roast recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Choose your drive through according to if it has healthier options available. Arby’s as an example, isn’t going to provide burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unfit items.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through now and then. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to black channa chicken roast recipe. To make black channa chicken roast you only need 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Black channa chicken roast:
- Prepare 1 cup Black Channa soaked over night
- Get 5-6 pc Chicken leg/ thigh
- Provide Onion 2 nos
- Take 1 pc Tomato
- Get GreenChilli 2 nos
- Take 3⁄4 tsp Ginger garlic chopped
- Get 1 tsp Chilli powder
- Take 1⁄2 tsp Kashmeri chilli
- Prepare 3⁄4 tsp Garam masala/ channa masala
- Get 1 tsp Coriander powder
- Provide Mustard seeds1/2 tsp
- Take Whole chilli 1 no
- Use Curry leaves coriander leaves
- Provide Fried onion 2sp
- You need 1 cup water
- You need I m using (* 1 cup - 80 ml)
Instructions to make Black channa chicken roast:
- Marinate chicken with chilli turmeric and fennel powder and salt
- Half fry chicken pcs. Keep it aside
- Take a pressure cooker and pour the above frying oil and heat it. Add mustard seed and 1 whole chilli and curry leaves. Then add ginger garlic sauté it then add sliced onion into it.
- Sauté until it turns brown. Add chopped tomato and chilly,sauté for a min
- Now add chilli powder,coriander powder,garam masala/ channa powder,salt and fennel powder. Add 1 1/4cup water. Add channa into it when the above mix starts boiling. Close the lid and wait for 3-4 whistles.
- Wait for 5 min and then open the lid. Take non stick wok and pour the above above curry in to The wok.
- Heat the wok in a medium flame and then add chicken pieces.Sautè until it becomes dry.
- Add 2 spoons of fried onions.Mix it well and garnish with coriander leaves.😻😋
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