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Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to this. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Milk, juice and also water would be the best selections for beverages. When you sip a big soft drink you are adding too much empty calories to your day. A solitary serving of soda is commonly thought to be eight ounces. That serving can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces big. Generally, however, they may be 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy choices.
Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to thai coconut chicken curry recipe. You can cook thai coconut chicken curry using 18 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Thai Coconut Chicken Curry:
- Provide Large handful of cilantro, stems or roots only
- Get 4 knobs fresh turmeric, skin peeled
- Prepare 7 cloves Garlic, skin peeled
- Take 1 large piece of ginger, skin peeled and cut into large knobs
- You need 3 Shallots, skin peeled and sliced in half
- Take 2 stalks Lemongrass, skin peeled and cut into short pieces
- Use 5 Thai green chilies
- You need 4 Serrano chilies, deseeded and split lengthwise
- Take 3 boneless chicken thighs (skin on)
- Use Salt and pepper
- Use 1 tablespoon neutral oil
- Get 1⁄4 cup curry paste
- Take 1 1⁄4 cup(ish) coconut milk
- Take 1 cup broccoli tops
- Get 1⁄2 cup sugar snap peas
- Prepare Handful Basil
- Get Squeeze lime juice
- You need Coconut sugar (regular sugar works fine as well)
Steps to make Thai Coconut Chicken Curry:
- The night before, salt and pepper your chicken thighs and leave it in the fridge overnight. This dries out the chicken skin and will help create a delicious crispy chicken skin.
- In a food processor, add in the cilantro, turmeric, garlic, ginger, shallots, lemongrass, and serrano chilies. Blend into a fine paste.
- Next, give it a taste to see if you like the spicy flavor. Then add in as many or as little green thai chilies that you’d like. I choose 5 for a nice balance spicy curry paste.
- In a large skillet, cook the thighs skin side down on medium heat. Don't worry about cooking it all the way through. You really just want some nice golden brown color.
- Next, add in your curry paste and fry until super fragrant and the moisture has been fried off as well!
- Add in a pinch of salt and pour in 1⁄2 cup of coconut milk and cook until the oil separates from the curry paste. Next, add in about 2 tablespoons of water just to thin it out and cook for just a couple of minutes.
- Add in coconut sugar to desired sweetness
- Add in your broccoli tops, sugar snap peas, and diced crispy chicken. Cook for 5 minutes or until you veggies are tender NOT mushy and the chicken has been cooked through.
- Lastly, add in your basil and a squeeze of lime. Serve over rice and enjoy!
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