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Dhoka curry (dhokar dalna)

Before you jump to Dhoka curry (dhokar dalna) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to that. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are attempting to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.

Milk, juice and also water will be the best choices for beverages. Choosing a huge soft drink as your beverage gives hundreds of harmful calories to your meal. Usually a single portion of soda pop should be eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.

Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to dhoka curry (dhokar dalna) recipe. You can have dhoka curry (dhokar dalna) using 17 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to prepare Dhoka curry (dhokar dalna):
  1. Get 1 cup yellow lentil soaked overnight
  2. Take 2 Potatoes cut into cubes
  3. Take 2 teaspoon jeera powder
  4. Use 12 tablespoon dhaniya powder
  5. Use 12 teaspoon ginger paste
  6. Take 1 tomato chopped
  7. Provide 1 teaspoon red chilli Powder
  8. Use 1 teaspoon jeera seeds
  9. Get 1 bay leaf
  10. You need 1 red chilli whole
  11. Prepare 1 teaspoon garam masala powder
  12. You need 1 teaspoon green chilli paste
  13. Provide 1 teaspoon turmeric powder
  14. Prepare To taste salt and sugar
  15. You need As needed oil and ghee
  16. Prepare As needed water
  17. Use 14 teaspoon asafoetida
Instructions to make Dhoka curry (dhokar dalna):
  1. Make a paste of the lentil
  2. Heat oil and add asafoetida,jeera dhaniya powder ginger paste saute with salt and turmeric powder
  3. Add the lentil paste and green chilli paste saute till it is combined well
  4. Now grease a plate and spread the lentil masala mix evenly and cut into desired shape
  5. Add oil in the same pan and deep fry the dhokala and keep aside
  6. Now fry the Potatoes adding salt and turmeric powder and keep aside
  7. Add ghee and temper the bay leaf red chilli whole and jeera seeds
  8. Add ginger paste saute well
  9. Now add tomato puree and saute well till the raw smell disappears
  10. Add jeera dhaniya and red chilli Powder and mix well
  11. Add Potatoes and combine well
  12. Add water and cover it for 10 mnts
  13. Finally add the fried dhoka sugar and garam masala,bring it to boil
  14. The dhoka curry is ready to be served

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