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Koshambir salad

Before you jump to Koshambir salad recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.

Pick water, juice or perhaps milk as a drink. Choosing a huge soft drink as your beverage adds hundreds of harmful calories to your meal. One serving of pop is eight oz.. That portion can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, on the other hand, are better choices.

Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to koshambir salad recipe. You can have koshambir salad using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Koshambir salad:
  1. Take 1 cup Yellow moong lentil /dal -
  2. Take 1cup Cucumber cubes
  3. Prepare 1 cup Grated coconut -
  4. Take 1/2cup Tomato seedless - cubes
  5. Use 2 Chopped green chilli -
  6. Prepare 1tbsp Chopped coriander leaves -
  7. Use 1 tsp Lemon juice -
  8. Prepare to taste Salt -
  9. Prepare Tempering
  10. Prepare 1 tsp Oil -
  11. Get 12 tsp Black mustard seeds -
  12. Get 1 tsp Urad dal / lentil -
  13. Use 5-6 Curry leaves -
  14. Get 1 pinch Asafoetida /hing -
Instructions to make Koshambir salad:
  1. Soak the moong dal / lentil over night.
  2. Then drain moong dal / lentil completely.
  3. In a bowl add cucumber cubes,grated coconut,tomato cubes,soaked moong lentil / dal,green chilli,coriander leaves,salt and lemon juice and mix well.
  4. Heat oil in a pan.
  5. Add asafoetida,black mustard seeds,urad lentils / dal,curry leaves and tempered it.

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