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Thai red chicken curry #helpfulcook

Before you jump to Thai red chicken curry #helpfulcook recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are attempting to make their menus better now. Here is how to eat healthy and balanced when you hit the drive through.

Select water, juice or milk as a beverage. When you sip a huge soft drink you are putting a whole bunch of empty calories to your day. Usually an individual serving of soda should be eight ounces big. That helping normally contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are much better choices.

Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to thai red chicken curry #helpfulcook recipe. You can cook thai red chicken curry #helpfulcook using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Thai red chicken curry #helpfulcook:
  1. Use 8 Chicken thighs
  2. Get Thai red curry paste x 8 deep tbls
  3. Get 3 cloves Garlic
  4. You need 1 tbls Ginger - paste
  5. Provide 1 tbls Lemon grass
  6. You need 1 Yellow pepper
  7. Take 1 Brown onion
  8. Take 4 tbls Sweet sugar
  9. Use 800 ml Coconut milk
  10. Provide 200 ml Water
  11. You need Milk x 200 ml (to taste)
  12. Prepare 180 g Green beans
  13. You need Coriander x rough hand full
  14. You need 2 Red finger chillies
  15. Take 1 tbls fish sauce
Instructions to make Thai red chicken curry #helpfulcook:
  1. Chop up the bell pepper, onion and green beans.
  2. Fry up the peppers and onions for 5 mins
  3. Fry the garlic and ginger for 2 - 3 mins before adding curry paste. Heat for 2 mins then add the coconut milk and heat through
  4. Once the sauce has started to bubble add the green beans, onion and pepper along with a spoon full of lemon grass. You can now add water and milk if needed to thin out the sauce and cool it down if needed. Add fish sauce and sugar to taste.
  5. Fry up the thinly diced chicken then add to the mix throwing in corriander to taste.
  6. Simmer for 10 mins and serve up. cutt up some red chillie and additional corriander.

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