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Before you jump to Black Pepper Chicken Curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
You might have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you can discover in just one apple. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. One thing you should understand is that we only discussed a handful of the benefits of eating apples. You will be able to find many more benefits with regard to your health in relation to apples. I really hope that the the very next time you go to the supermarket you wind up getting plenty of apples. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to black pepper chicken curry recipe. You can cook black pepper chicken curry using 19 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Black Pepper Chicken Curry:
- Provide 1⁄2 kg Chicken
- You need 5 Cloves Garlic
- Prepare 2 medium Onion sliced
- Get 1 Cup yogurt
- Get 1 Bay leaf
- Get 2 cloves
- You need 6 black peppercorns
- Get 1⁄2 tsp Cumin seeds
- You need 2 sticks cinnamon
- Provide 1 small piece star anise
- Provide 1 tsp salt as per taste
- Provide 2 tsp Black pepper powder
- Prepare 1⁄2 tsp turmeric powder
- Take 1 pinch black seeds
- Prepare 1 tsp roasted crushed Cumin
- Get 1 &1⁄2 tsp roasted crushed coriander
- Use 1⁄2 tsp garam masala powder
- Get Water as required
- Provide 1⁄2 Cup Oil
Steps to make Black Pepper Chicken Curry:
- Heat 1⁄2 cup oil in a pan and fry onion till translucent. Add garlic cloves, and fry till raw smell vanishes from it.
- Allow it to cool and blend it in a blender with half cup of water.
- In the same pan add the remaining oil and add the chicken pieces. Fry lightly and add bay leaf, cumin seeds, peppercorns, cloves, cinnamon sticks and piece of star anise.
- Now add the black pepper powder, crushed coriander, crushed Cumin, Black seeds,salt, turmeric powder and garam masala powder and cook well.
- Then Add the onion,garlic blended mixture cook well and add 1 cup yogurt and cook.
- Add 1 cup water mix well cover the chicken simmer for few minutes until you see the oil on top and sides. Chicken is done.
- Sprinkle garam masala powder. Serve hot with any kind of rice or any kind of roti.
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