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Before you jump to Curry Satay Chicken Skewer recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know people that live by this and also require that their children live by this rule as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.
Your heart is an additional thing which can be helped when you eat apples. I am certain you know that apples contain fiber, and that, as well as some of the other ingredients of apples can promote heart health. These ingredients will even help to decrease your cholesterol, which is also great for promoting heart health. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. The main reason I point this out is simply because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
And now you recognize why individuals tell you that you should eat an apple every day. The one thing you should realize is that we only covered some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the next time you go to the grocery store. You will see that your overall health can greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to curry satay chicken skewer recipe. To make curry satay chicken skewer you need 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Curry Satay Chicken Skewer:
- Provide chicken breasts (250g)
- Use yellow onion (grated)
- Get pegs of garlic (grated)
- Take ginger (grated)
- Take coconut cream
- Get sour cream
- Prepare cumin
- Provide turmeric
- Get curry powder
- You need grains of allspice/pimiento (cracked)
- You need fresh mint, torn and bruised
- Prepare peanut butter
- Take salt
- Get cooking oil
Instructions to make Curry Satay Chicken Skewer:
- Cut the chicken into bite-size pieces, and skewer them. There should be about 3 full 6" skewers per breast.
- Stir all of the remaining ingredients (besides the oil) in a dish.
- Marinate the chicken for about 4 hours, longer if you would like.
- Cook in an oiled grill pan over medium low heat until nicely cooked on all sides.
- Scrape the pan to get all of the delicious charred bits out.
- Enjoy with buttery spinach and rice!
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