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Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.

Before you jump to Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita. recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.

Milk, juice and water are the best choices for beverages. When you sip a huge soft drink you are adding too much empty calories to your day. One portion of soda is eight ounces. That serving can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Generally, though, they’re 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are more healthy choices.

Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. recipe. To cook achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. you need 23 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to prepare Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
  1. You need Achar Curry
  2. Use 12 tbsp onion seeds
  3. Get 12 tbsp cumin seeds
  4. Prepare 12 tbsp fennell seeds
  5. Get 1 onion
  6. Provide 2 tomatoes
  7. You need 12 bell pepper
  8. Use 3 peices of achar
  9. Prepare 2 tbsp achar oil and masalas
  10. Prepare 1 kg boneless chicken
  11. Get 3 clove garlic
  12. Take 7 tbsp vegetable oil
  13. Use 3 tbsp lukewarm water
  14. Prepare 1 tsp heaped red chilli powder
  15. You need 12 tsp turmuric pwder
  16. Prepare Mint and Cucumber Raita
  17. Prepare 300 ml greek yougart
  18. Prepare 1 bunch mint leaves
  19. You need 1 cucumber
  20. Provide 12 tbsp cumin seeds
  21. Prepare Boiled Rice
  22. Take 500 grams rice
  23. Take 1 corriander for decor
Instructions to make Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
  1. For the curry, start by finely slicing the onion and leave to one side.
  2. Then chop the garlic as well as the bell peppers, however, after chopping do NOT keep in the same plate as the garlic.
  3. Chop the tomatoes into small chunks.
  4. In a pot, add the oil and onion, sweating them down.
  5. Once the onions are ready add the garlic but be sure not to burn the garlic.
  6. Add the achar, masalas, seeds, turaric and red chilli powder. Add salt to taste.
  7. Add about 3 tablespoons of water so you do not burn the masalas.
  8. After about 2 minutes, add the chicken and stir fry for about 5-8 minutes.
  9. Add all the vegetables and cool on a high speed, while stiring, for 3-4 minutes.
  10. Turn the heat on low-mid heat, cover and leave the pit for 30 minutes or until the chicken is cooked. Be sure to stir every 10 minutes.
  11. To make the rice, add water to a pan and add the rice.
  12. Boil until the water has evaporated and the rice is tender. Make sure the heat is on low and cover your pot.
  13. For the Raita, grate a cucumber and wrap ina tea towl. Squeeze so excess moisture has soaked away.
  14. Finley chop the mint and put in a bowl with the cucumber. Add the yougart and cumin seeds. Add salt and pepper to taste.
  15. Plate everything together. Cheak out my picture for ideas on how to plate.
  16. Enjoy :)

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