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Mango curry

Before you jump to Mango curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you need is to have to make meals from scratch. Once in a while you need to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Milk, juice and also water will be the best options for beverages. Choosing a big soda as your beverage adds hundreds of unhealthy calories to your meal. Usually just one helping of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is much more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, however, are much better choices.

Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to mango curry recipe. You can have mango curry using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Mango curry:
  1. Use 1 large mango cut in cubes
  2. Take 1 tablespoon oil
  3. Use 1 teaspoon cumin seeds
  4. Prepare 1 teaspoon mustard seeds
  5. Take 1 tablespoon achar masala
  6. Prepare 12 tea spoon turmeric
  7. Get 12 teaspoon chilli powder
  8. Get 2 tablespoon jaggery
  9. Take 1 teaspoon Salt or to taste
  10. Prepare For garnishing:-
  11. Use Finely chopped onion
  12. Prepare Finely chopped coriander
Steps to make Mango curry:
  1. In a pan heat oil and add cumin and mustard seed. Once it starts fluttering add the mangoes and all the ingredients and let it cook for 2 to 3 minutes.
  2. Garnish with chopped onion and coriander and enjoy with naan, roti, puri etc or have it with nachos.

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