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Before you jump to Onion Adai Dosa recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. Sometimes, though, the last thing you need is to have to cook meals from scratch. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Pick water, juice or perhaps milk as a drink. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A single portion of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. It is usually at least 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to onion adai dosa recipe. To make onion adai dosa you only need 17 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Onion Adai Dosa:
- You need 1 cup rice
- Get 1⁄2 cup urad dal / black lentil
- Get 1⁄4 cup yellow moongdal
- Use 1⁄4 cup chana daal / bengal gram
- Use 1⁄4 cup finely chopped onion
- You need 1⁄4 cup finely chopped fresh coriander leaves
- Take 2 tbsp green chillies-ginger paste
- Get to taste Salt
- Get For tempering :
- Prepare 2 tbsp oil
- Use 1⁄2 tsp mustard seeds
- Use 1 sprig Few curry leaves
- Provide 1 pinch asafoetida(hing)
- Get as needed Oil for roasting
- Take To serve
- You need as needed Coconut chutney
- Take as required Hot coffee
Steps to make Onion Adai Dosa:
- Wash & soak rice and all daals separately for 5-6 hours. Grind in mixer to make smooth batter. Ferment over night.
- In small tadka pan add,heat oil. Add mustard seeds,as they splutter add curry leaves and asafoetida. Add this tempering to fermented adai batter. Add salt and finely chopped fresh coriander leaves. Add finely chopped onion and mix well.
- Heat nonstick dosa tawa, sprinkle oil and wipe with tissue paper. Take laddle full (big spoon) of adai batter pour in center,spread in circular motion to make semi-thick dosa.(as shown). Sprinkle oil on it. As it turns golden brown and crispy,flip over and cook on other side also similarly. Prepare all onion Adai dosas similarly.
- Serve/ Relish Nutritious Hot Onion Adai Dosa with coconut chutney and hot coffee.
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