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Before you jump to Crispy Fried Fish With Dry Curried Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthfully when you hit the drive through.
Your drink should be water or juice or milk. Choosing a huge soft drink as your beverage contributes hundreds of unhealthy calories to your meal. One serving of soda is eight oz.. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Typically, though, they’re 30 ounces. Choosing a soda as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy options.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to crispy fried fish with dry curried sauce recipe. To cook crispy fried fish with dry curried sauce you only need 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Crispy Fried Fish With Dry Curried Sauce:
- Use 16 small pomfret fish or any fish or fish fillet
- Provide 30 curry leave
- Take 5 small desseded bird eye chili
- You need 5 small deseeded green bird eye chili
- Get (dried curry sauce)
- Take 1 1⁄2 tsp curry powder
- Provide 1 tbsp light soy sauce
- Provide 1 tbsp oyster sauce
- Get 1 tsp sugar
- Use 2 tbsp dark soy sauce
- Take (pounded paste)
- Take 3 clove garlic
- Get 3 small shallot
- Provide 1 thumb size fresh turmeric or ginger (optional)
- Use 2 tbsp dried shrimp(optional)
- Provide 3 tbsp oil
Instructions to make Crispy Fried Fish With Dry Curried Sauce:
- Fried fish
- Season fish with salt then deep fry till lightly brown and crispy about 6 minute or longer depending on the size and thickness of fish
- Fry curry sauce
- In pan with oil saute pounded paste till fragrant and light brown then add chili and curry leave for 1 minute
- Add sauce and mix well
- Add cooked fried fish gently coat with spicy curry sauce
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