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South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney

Before you jump to South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you want is to have to make meals from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This can be done because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here is the way to eat healthy and balanced when you visit the drive through.

Your drink needs to be water or juice or milk. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. One portion of soda pop is eight ounces. That serving usually includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. It is frequently at least 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also regular water.

Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to south indian thali-uttapam, neer dosa, sambhar, coconut chutney recipe. You can have south indian thali-uttapam, neer dosa, sambhar, coconut chutney using 39 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney:
  1. Take For Sambhar
  2. Get 12 cup Arhar dal
  3. Take 1 cup chopped bottle gourd
  4. Get 1 carrot chopped
  5. Use 14 cup beans chopped
  6. You need 12 cup cauliflower chopped
  7. Provide 14 cup peas
  8. Provide 3 onions slices
  9. Provide 2 tomatoes grated
  10. Provide 8-10 curry leaves
  11. Provide 12 spoon mustard seeds
  12. Take 12 cup imli water
  13. You need 2 dried red Chilli
  14. Get 4-5 cup water
  15. You need To taste Salt
  16. Prepare 1 tsp Red chilli powder
  17. Prepare 3-4 teaspoon sambar masala
  18. Prepare Pinch turmeric
  19. Use As needed Oil for tadka
  20. Provide For coconut chutney
  21. Use 2 teaspoon peanuts
  22. Get 2 teaspoon Chana dal
  23. Get 12 cup frest coconut chopped
  24. Take 2 dried red Chilli
  25. You need 12 teaspoon mustard seeds
  26. Get 5-6 curry leaves
  27. You need 1 green chilli
  28. Get 12 inch ginger
  29. You need As needed Oil for tadka
  30. Use For Neer Dosa
  31. Provide 1 cup rice soaked overnight in water
  32. Take For Uttapam
  33. Prepare 1 cup Rawa
  34. You need 1-2 spoon curd
  35. You need To taste Salt, pepper
  36. Get As required water
  37. Use 1 Chopped mix onions
  38. Get 1 tomatoes
  39. Prepare As needed coriander leaves
Instructions to make South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney:
  1. For sambar, pressure cook dal and all veggies except peas and cauliflower with water for 2 whistles and 10 minutes on low flame. Add salt and turmeric in pressure cooker.
  2. Boil cauliflower and peas separately.
  3. Now for tadka, heat a spoon of oil in a pan and mustard seeds, dried chillies and curry leaves. Then add onions. Cook till translucent. Add tomatoes, salt, Chilli powder and sambar masala
  4. Add boiled cauliflower and peas to the tadka and cook for a while. Now add the sambhar, imli water and let it boil for a few minutes. Sambar is ready.
  5. For Chutney : Dry Roast peanuts and Chana daal. Grind this with coconut, green chilli and ginger. Add water and salt as required.
  6. Add a spoon of oil in a pan. Add mustard seeds, curry leaved and dry Chillies and saute for a min. Add the tadka to the chutney.
  7. For Neer Dosa, drain and grind rice into a smooth batter with salt. Add enough water as required.
  8. On a non stick pan, brush some oil and spread batter evenly and cook from one side. Neer dosa is ready.
  9. For Uttapam, mix Rawa with curd and water and make smooth batter. Keep it covered for 15 minutes.
  10. Spread thick layer of batter on a pan and spread Veggies, salt, chilli powder on it. Press them a bit. Cook from both sides. Uttapam is ready.

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