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Before you jump to Gujarati dal chawal recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthfully when you reach the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have amplified their offerings. There are lots of salads around now. Chili is a different selection. You can get baked potatoes. Fruit is generally offered. There are a lot of possibilities that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. This helps you keep your calorie count low and lessen your fat intake.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person create your dinner. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to gujarati dal chawal recipe. To make gujarati dal chawal you need 27 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Gujarati dal chawal:
- Get 1 cup tuvar dal
- Take 1 tomato
- Prepare 1 green chili
- Take 5-6 kokum
- Take 8-10 curry leaves
- Provide 14 cup jaggery
- Use to taste Salt
- Provide Handful peanuts
- You need 1⁄2 table spoon coriander seeds powder
- Get 1⁄5 tablespoon ginger paste
- Prepare For tempering
- Provide 2 tablespoon oil
- Use 1 / 2tablespoon mustard seeds
- Use Pinch hing
- Provide 1 / 2tablespoon methi masala (achari masala)
- Prepare 1 / 2tablespoon turmeric powder
- Take 1 / 2tablespoon red chilli powder
- Provide 2-3 cloves
- Take 1 bay leaf
- Get Pinch Cinnamon
- Use 1 / 2tablespoon dal masala
- Get For rice
- Get 1 cup rice
- You need to taste Salt
- You need as required Water
- Get 1 tablespoon oil
- Get Half lemon
Instructions to make Gujarati dal chawal:
- Take tuvar dal in a bowl. Wash 3-4 times. And soak it for 20 minutes. Now take one cooker add dal and chopped tomato, peanut and green chilli
- Now close the lid. Keep the cooker at low flame and allowed to whistle three times. Turn off the gas and let the lid open. After the lid open wrisk the dal
- Add kokum, curry leaves, jaggery, salt, coriander seed powder and ginger paste in dal
- Take one small pan for tempering. Add oil and keep it on low flame when oil heated add mustard seeds in it.
- When mustard seeds starts crackle add hing, bay leaf, cinnamon,one red chilli, red chilli powder, methi masala, daal masala and turmeric powder
- Mix well all the ingredients In dal. Keep the dal at low flame.
- Take one bowl soak rice in it for 15 to 20 minutes now wash the rice with hands 4 to 5 times. Take one big vessel add water in it keep it on high flame
- When water starts boiling add oil, salt and lemon juice in it.
- Now add washed rice. Leave it on medium flame till cooked. Pour it in seive. So, extra water drain from it. Dal rice is ready to serve
- This Gujarati dal chawal is main meal serve in lunch.
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