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Before you jump to Lentil curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
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At this stage we are going to explain to you the reason why these minerals and vitamins are important to good health. Well to begin with there have been many studies done that report that eating apples can reduce the chance of various cancers. Some of the cancers that apples may help evade are breast, liver, lung and colon cancers. That fact by itself really should be enough to make sure individuals are eating at least one apple a day.
I hope I have revealed some good information that defined why apples are so good. Something you should recognize is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will see that your overall health can significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to lentil curry recipe. To cook lentil curry you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Lentil curry:
- Prepare 1⁄2 kg split yellow lentils
- Provide 1 c heavy coconut milk
- Take 1.5 c light coconut milk
- Take 1 large onion
- Provide 4 cloves garlic minced
- Get 1 tsp tumeric
- Get 1⁄2 tsp black pepper
- Prepare To taste salt
- You need 2 TBS oil
Instructions to make Lentil curry:
- Boil the lentils till tender
- In a sufuria, fry onions in oil till softened. Add garlic and cook through.
- Add spices and the previously boiled lentils, stir and add the light coconut milk. Allow to simmer until reduced
- Add the heavy coconut milk and adjust salt. Simmer for a few minutes and remove from heat. Serve with accompaniment of your choice
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