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Before you jump to Butternut soup and roasted chicken recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are typically the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals which you can discover in just one apple. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you recognize why individuals tell you that you ought to eat an apple every day. The advantages we covered are only a few of the benefits that eating apples can provide. You will be able to discover many more benefits for your health when it comes to apples. When you go shopping again, be sure to purchase some apples, their in the produce department. You will notice that your overall health could significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to butternut soup and roasted chicken recipe. To make butternut soup and roasted chicken you need 24 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Butternut soup and roasted chicken:
- Provide Butternut, potato soup
- Prepare 1 medium size butternut
- Provide 4 medium size potatoes
- Prepare Salt
- Provide Black pepper
- You need 1 medium size onion
- Use 2 tspn of oil
- Use Chicken
- Get 6 medium size garlic cubes
- Use 2 tspn of ginger
- You need 1 tspn of paprika
- Use 1⁄2 tspn of black pepper
- Get 1 tsp chicken masala
- Take 1⁄2 tspn of cayenne powder(optional)
- Use 1 tspn of curry powder
- Provide 3 royco cubes
- Provide to taste Salt
- You need 1 large blended green pepper
- Get Coconut rice
- You need 3 cups rice
- Prepare 2 tspn of coconut milk
- Prepare 1 bay leaf
- Use 2 tsp oil
- Prepare to taste Salt
Instructions to make Butternut soup and roasted chicken:
- Start with the Butternut soup. Peel the pototoes and slice them into cubes and place on an oven tray, wash the Butternut clean and divide into two. Slice 1 onion and spread all over the tray. Add salt, black pepper and oil. Mix
- Next to the chicken, cut your chicken into favourable sizes. I used 1 large chicken (broiler). Add the crushed garlic cubes and ginger and mix into the kitchen ensuring the flavors soak in. Add the spices as you mix well. Add blended green pepper and mix to allow the flavors to soak into the chicken. Cover with a cling foil.leave for 30min to enable the chicken marinate properly.
- Coconut rice. Add 5 cups of water into a sauce pan, add in oil, salt and 1 bay leaf. Allow the water to comes to boil then add in the rice.
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