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YMUSTUHATE my Jamaican curry chicken with rice & peas

Before you jump to YMUSTUHATE my Jamaican curry chicken with rice & peas recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. Occasionally, though, the last thing you want is to have to make meals from scratch. Once in a while you need to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is how to eat healthy when you reach the drive through.

Choose water, juice or perhaps milk as a drink. Choosing a big softdrink as your beverage contributes hundreds of unhealthy calories to your meal. One portion of soda is eight ounces. That serving can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces large. It is most often a minimum of 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are far better choices.

Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to ymustuhate my jamaican curry chicken with rice & peas recipe. You can cook ymustuhate my jamaican curry chicken with rice & peas using 18 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare YMUSTUHATE my Jamaican curry chicken with rice & peas:
  1. Take chicken
  2. Provide 8 drum sticks
  3. Provide Seasoning
  4. Provide 2 tsp salt
  5. You need 2 tsp black pepper
  6. Prepare 6 tbsp curry powder
  7. Provide liquids
  8. Prepare 12 tsp vegetable oil
  9. You need 2 cup water
  10. You need 14 cup lemon juice
  11. Take vegetables
  12. Get 2 large potatoes
  13. Prepare 1 onion
  14. Use 3 stick celery
  15. Take 3 stick scallions
  16. You need 5 stick thyme
  17. Prepare 4 clove garlic
  18. Provide 2 hot pepper (Scotch Bonet)
Steps to make YMUSTUHATE my Jamaican curry chicken with rice & peas:
  1. wash chicken in lemon juice
  2. season chicken with salt & pepper
  3. chop onions, scallions, celery, peppers, garlic…ect..
  4. rub chopped ingredients lovingly on to chicken
  5. marinate for 2 hours (covered in fridge)
  6. chop potatoes, set aside
  7. in need pot heat vegetable oil
  8. add curry powder, Browning NOT burning
  9. add chicken stirring occasionally until golden yellow
  10. add potatoes, marinade and water
  11. cook 1 12 hour

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