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Toor dal Lauki Sem phali curry

Before you jump to Toor dal Lauki Sem phali curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you hit the drive through.

Choose a drive through for a restaurant that’s known for catering to people with better palates. Arby’s for example, does not offer burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts as well as other terribly bad items.

Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person produce your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to toor dal lauki sem phali curry recipe. To make toor dal lauki sem phali curry you only need 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Toor dal Lauki Sem phali curry:
  1. Prepare 1 cup Toor dal split pigeon peas
  2. Take 2 Small onions, chopped
  3. Provide 3 Small tomatoes ,chopped
  4. Use 1 tbsp Ginger garlic paste
  5. Use 12 tsp Green chilli paste
  6. Get 12 tsp Fenugreek seeds
  7. You need 12 tsp Cumin seeds
  8. Use 1 tbsp Tamarind pulp /soaked in water and mashed
  9. Take 12 tsp Red chilli powder
  10. Provide 1 tsp Coriander powder
  11. Provide 14 tsp Turmeric powder
  12. Take As per taste Salt
  13. You need 5 Curry leaves
  14. Take 2 Dried red chilli Kashmiri
  15. You need 1 Green chilli
  16. Provide 1 Small Bottle gourd
  17. You need 100 gms Drum sticks
  18. Provide As required Coriander leaves, chopped
Steps to make Toor dal Lauki Sem phali curry:
  1. Wash well dal and soak in water for 12 hour and boil with salt and keep aside.
  2. Take a pan add oil add curry leaves, cumin seeds, fenugreek seeds, red chilli Kashmiri green chilli and fry, add onion fry well,add tomatoes and fry well,add ginger garlic paste,green chilli paste,salt and red chilli powder, coriander powder, turmeric powder and add some water and sautethe masala well and add Lauki and semphali and cook, add some water cook and add boil dal mix it well and cook add some water and tamarind pulp and coriander leaves
  3. Keep flame slow and let it cook for 5 minutes and switch the flame off.
  4. Ready for serve with rice and salad.
  5. Enjoy with your family,take care.

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