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Before you jump to Mango and Chicken Curry recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages To Improve Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You may know men and women that live by this and also request that their children live by this guideline as well. This idea is known all over the world and people just take it as fact without knowing if this is really true. You will be happy to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why people tell you that you need to eat an apple every day. The one thing you should recognize is that we only covered a portion of the benefits of eating apples. All of the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, be sure to purchase some apples, their in the produce section. It can really help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to mango and chicken curry recipe. To make mango and chicken curry you only need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Mango and Chicken Curry:
- You need chicken breasts chopped up
- Take mango powder
- Get chilli powder
- Provide cumin powder
- Take coriander powder
- Take Chopped up fresh coriander
- Prepare green mango (get one which isn’t too ripe)
- Take tumeric
- Get low fat coconut milk
- Get fresh chopped garlic
- Prepare pink salt
Steps to make Mango and Chicken Curry:
- Put a pan on the stove on medium heat, add a teaspoon of ghee and start to brown off the chicken. After about 5 minutes add the salt and all the spices - cook off for a further 5 minutes.
- Add the coconut milk, stir well and cover
- Simmer for 20 minutes. Serve with rice or quinoa. We cooked some quinoa and served with that, and some fat free Greek yogurt - yum!
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