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Before you jump to Murgh Kari (Indian Chicken Curry) #chickencontest recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very good guidance. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Go for the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now lots of the fast food choices have been widened considerably. Now quite a few of them provide salads. You could get chili. You can purchase a baked potato. You could get fruit. There are a lot of possibilities that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. This helps you keep the calorie count low and lower your fat intake.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people make your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to murgh kari (indian chicken curry) #chickencontest recipe. To cook murgh kari (indian chicken curry) #chickencontest you need 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Murgh Kari (Indian Chicken Curry) #chickencontest:
- Take 1 pack chicken breast
- Use 2 tsp salt
- Get 1⁄2 cup oil
- Use 11⁄2 cup onion
- Take 1 tbsp garlic
- Take 11⁄2 tbsp ginger
- Get 1 tbsp curry powder
- Take 1 tsp ground cumin
- Prepare 1 tsp ground turmeric powder
- Provide 1 tsp ground coriander
- Take 1 tsp ground Cayenne pepper
- Take 1 tsp ground garam marsala
- Use 1 tbsp water
- You need 1 cup tomatoes
- Provide 1 cup plain yoghurt
- Take 1 tbsp cilantro
- You need 1 /2 cup water
- Prepare 1 tbsp fresh lemon juice
Instructions to make Murgh Kari (Indian Chicken Curry) #chickencontest:
- Sprinkle salt on the chicken breast. Add to hot pan with oil, sear until browned. Transfer to plate
- In the same pan, add oil, onion, garlic and ginger, fry until golden brown
- Stir in curry powder, cumin, turmeric, coriander, cayenne, add the tablespoon of water and cook one minute stirring
- Add in tomatoes, yoghurt, cilantro and salt. Cook a few minutes
- Return the chicken breast to the pan, pour in the 1⁄2 cup water and bring to boil
- Sprinkle garam marsala and cilantro over the chicken. Cover and cook until chicken is cooked through and the sauce has slightly reduced around 20 minutes
- Sprinkle with lemon juice just before serving. Accompany the curry with rice, naan or chapati
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