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Green raw mango curry/mango dal

Before you jump to Green raw mango curry/mango dal recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to this. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.

Pick out a drive through at a restaurant that’s known for catering to people with better palates. For example, Arby’s does not offer hamburgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.

Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people make your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to green raw mango curry/mango dal recipe. You can cook green raw mango curry/mango dal using 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Green raw mango curry/mango dal:
  1. Prepare 12 cup toor/tuvar dal
  2. You need 3 tbsp grated raw mango(washed& peeled)
  3. You need 1 medium size onion finely chopped
  4. Use 2 sprigs curry leaves
  5. Take 2 red dry chillies
  6. Provide 14 tsp asafoetida
  7. Get 14 tsp Turmeric powder
  8. Provide 2 tbsp cooking oil
  9. Provide 1 tbsp kashmiri chilli powder
  10. Use 1 tsp Jaggery
  11. You need 1 tsp mustard seeds
  12. Provide 1 tsp cumin seeds
  13. You need 1 tbsp crushed garlic
  14. Take As required Lukewarm water
  15. Get Handful coriander leaves
Instructions to make Green raw mango curry/mango dal:
  1. Rinse the dal 2-3 times and soak for 10-15mins or make it instantly..
  2. Add the dal in the pressure cooker along with water, turmeric and asfaoetida and take 3whistles & keep aside to cool.
  3. Heat a wok,add oil, mustard seeds and let it splutter,add cumin seeds, curry leaves,red dry chillies,garlic crushed,saute till the raw smell goes away. (Be careful:-not to burn the garlic)
  4. Add onion till becomes translucent and add the grated raw mango and saute well.(till it becomes tender or soft.
  5. Add kashmiri chilli powder, Jaggery and saute well.
  6. Add the toor/tuvar dal and mix everything nicely..add lukewarm water as per your desired consistency (nor too flowy nor thin:( in between medium consistency)add salt. Let it boil on sim flame or 5-10mins and done.
  7. Garnish with coriander leaves and mix well before serving.
  8. Raw mango curry/dal or Aambi dal is accompanied by white rice or can be drink as a tangy soup too.

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