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Cauliflower Mild Curry

Before you jump to Cauliflower Mild Curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.

On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

Cornell University performed a study on the result apples have on the brain. They discovered that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this ingredient in apples, they’re able to in fact reduce Alzheimer’s symptoms.

To conclude, I guess an apple a day actually can keep the doctor away and now you know why. In this post we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, but the information is out there. So do yourself a favor and purchase some apples the next time you go to the grocery store. It can definitely help your health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to cauliflower mild curry recipe. To make cauliflower mild curry you only need 7 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Cauliflower Mild Curry:
  1. Get 1 big head cauliflower
  2. Get Half carrot
  3. You need Onion
  4. Use 1 small pack of coconut oil
  5. Use 1 pack vege curry sauce
  6. Provide Slices chicken
  7. Provide Salt or soy sauce
Instructions to make Cauliflower Mild Curry:
  1. Heat a wok then add oil. Stir fry chicken until golden brown then saute onion until transparent. Add cauliflower and carrot, then pour the curry sauce and a little bit of water. Cover and cook until vege are half done. Then pour coconut water. Mix well and simmer. Season with salt or soy sauce to taste.

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