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Before you jump to Curry Fish recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is important? You might know men and women that live by this and also request that their children live by this rule as well. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
Another thing that has been discovered is that apples can additionally help your heart. With all the ingredients that you will discover in apples, such as fiber, they work together to help your heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Something you should recognize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. The reason why I point this out is simply because many people will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
And now you know why people tell you that you should eat an apple every day. One thing you should recognize is that we only covered a portion of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, don’t forget to purchase some apples, their in the produce department. You will see that your overall health can greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to curry fish recipe. To make curry fish you only need 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Curry Fish:
- Get Mackarel tuna
- Get Green Round Eggplants
- Take 2 Tomatoes cut into quarters
- You need 300 ml Coconut milk
- Use To taste sugar
- Take Green curry seasoning
- Provide 2 inches galangal - smashed
- Get 2 inches ginger - smashed
- Prepare 2 bay leaves
- Use 1 lemonggrass - smashed
- You need 3 kaffir lime leaves
- You need 4 cloves garlic
- Prepare 8 shallots
- Get Cayenne pepper
- Take To taste chicken powder
- Use Water
- Provide Olive oil
Instructions to make Curry Fish:
- Fry half cooked mackarel tuna and set aside
- Cut the eggplants into quarters
- Blend shallot, garlic and some cayenne pepper
- Heat olive oil in a pot, add blended garlic shallot and cayenne pepper and fry until fragrant, add lemong grass, bay leave, kaffir lime leaves, and fry for few minutes, add curry pasta and fry until you get nice smell of curry pasta.
- Add boiled water, put in macharel tuna and cook over high heat
- Add eggplants, cayenne pepper and bring it to boil again, then turn into lower heat and cook untill eggplants get soft.
- Put in tomato coconut milk and bring it to boil again then turn into lower heat again and add chicken powder and sugar to taste.
- And Curry is getting ready. Place it in a bowl and serve 😘
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