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Before you jump to IRAL NONGHU CURRY/ PRAWN PALM FRUIT CURRY recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now many of the fast food choices have been widened considerably. Now you can get a variety of salads. You could also pick out Chili. You can get baked potatoes. You could possibly get fruit. There are lots of healthy options that do not include putting something deep fried into your body. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and calorie counts low.

Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to iral nonghu curry/ prawn palm fruit curry recipe. You can cook iral nonghu curry/ prawn palm fruit curry using 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make IRAL NONGHU CURRY/ PRAWN PALM FRUIT CURRY:
  1. You need 500 g Prawns (small size) -
  2. Provide 5 Palm fruit -
  3. Take 200 ml coconut milk -
  4. Take 200 g Small onions chopped -
  5. You need 4 Green chillies chopped -
  6. Prepare 12 teaspoon Turmeric powder -
  7. Use to taste Salt
  8. Take 1 teaspoon Cumin powder -
  9. Provide -1 teaspoon Fennel powder
  10. Take leaves Curry
  11. Get 3 tablespoon Ghee -
  12. Provide 1 Cinnamon
  13. Prepare Bay leaf
  14. Provide Cashew nuts -Handful
  1. In pan add Ghee. When it's hot add Cinnamon and Bay leaf. Let the fragrance come out.
  2. Add chopped onions and chillies. Saute till onions turn brown.
  3. Add cashews. Saute it. Then add palm fruit and saute.
  4. Add all powders.
  5. Add curry leaves.
  6. Now add prawns and saute it. Then add coconut milk.
  7. Let it cook for 10minutes with lid closed.
  8. After 10 minutes open the lid and serve it hot with rice, appam, idiyappam etc. Yummy dish, try this for sure.

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