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Before you jump to Moong ki dal /phikki dal recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Choose water, juice or maybe milk as a drink. Choosing a large soda as your beverage adds hundreds of harmful calories to your meal. A sole portion of soda is typically thought to be eight ounces. That helping normally is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to moong ki dal /phikki dal recipe. To cook moong ki dal /phikki dal you only need 14 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Moong ki dal /phikki dal:
- You need 1 cup Moong dal
- Prepare 2 tbsp ginger garlic paste
- Prepare to taste Salt
- Take 1 tsp Haldi powder
- Provide 2 cups Water
- Prepare For tempering:
- Get Handful Curry leaves
- You need 1 Onion fried
- Get 2 tbsp Coriander
- Prepare 1 tbsp Zeera
- Prepare 3 Garlic chopped
- Provide 4-5 Green chilli chopped
- Take 4-5 Dry red chilli
- Provide 3-4 tbsp Oil
Instructions to make Moong ki dal /phikki dal:
- Wash the moong dal and take into a Kadai add water, ginger garlic paste, haldi powder and salt to taste. You may add green chilli paste at this time too. But here I have used green chillies chopped in tempering because I don't want it to be too spicy.
- Cook it until it's done. A just the consistency you want. Then temper it, by taking oil put curry leaves, jeera, green chilli chopped, garlic chopped, brown onion and dry chilies. Pour over the dal. You may have it plain rice /roti. It's very simple to cook can be included in daily meals.
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