Hey everyone, welcome to our recipe page, if you’re looking for Caribbean Kale Soup recipe, look no further! We provide you only the best Caribbean Kale Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Caribbean Kale Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You may know men and women that live by this and also request that their children live by this principle as well. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.
At this point we are going to explain to you the reason why these minerals and vitamins are important to good health. You might or might not be aware that apples can actually reduce risks of various cancers, and that is due to all the things in apples. And also by eating apples you could reduce your chances of getting breast or lung cancer. I don’t know about you however, when I read that I went out and purchased an entire bag of apples.
I am hoping I have revealed some information that explained why apples are so good for you. The one thing you should understand is that we only covered a handful of the benefits of eating apples. All the benefits would take us to much time to include in this post, but the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. You will notice that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to caribbean kale soup recipe. To cook caribbean kale soup you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Caribbean Kale Soup:
- Use Shredded Kale
- Use Sweet potato cubes
- Provide Fine chopped onion
- Provide Chopped garlic
- Provide Jalapeño
- Get Unsweetened coconut milk
- You need Sugar
- Get Salt
- Provide Whole clove
Steps to make Caribbean Kale Soup:
- In a large pot hit the coconut oil. Add the onion and let it steam.
- Add the garlic and jalape?o.
- After a few minutes add the sweet potato and the kale. Let it steam for 10 minutes.
- Add water to cover and boil.
- Add sugar, salt and clove.
- Add coconut milk
If you find this Caribbean Kale Soup recipe useful please share it to your good friends or family, thank you and good luck.