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My Asparagus,Avocado + Cucumber Soup πŸ’œ

Before you jump to My Asparagus,Avocado + Cucumber Soup πŸ’œ recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also demand that their children live by this principle as well. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.

In accordance with another study, apples may also have great results on your brain. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you can minimize the risk of getting Alzheimer’s.

I hope I have revealed some information that explained why apples are so good. One thing you should realize is that we only covered some of the benefits of eating apples. It is possible to find many more benefits with regard to your health in relation to apples. When you go shopping again, be sure to purchase a number of apples, their in the produce isle. It can really help your health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to my asparagus,avocado + cucumber soup πŸ’œ recipe. You can have my asparagus,avocado + cucumber soup πŸ’œ using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare My Asparagus,Avocado + Cucumber Soup πŸ’œ:
  1. Prepare 15 g Butter
  2. Prepare 2 tbls Diced onion
  3. Get 1 Garlic clove Crushed
  4. Prepare 1 bunch about 8 Asparagus stems
  5. Provide 1 Ripe Avocado
  6. You need 14 of an inch Cucumber cut inch half
  7. Get 600 mls veg Stock
  8. Prepare 1 bunch fresh flat parsley
Instructions to make My Asparagus,Avocado + Cucumber Soup πŸ’œ:
  1. Ingredients
  2. Add the butter to the saucepan heat it up then add the diced onions cover and cook until they are soft but not burned then the garlic
  3. Peel and take the stone out and mash the avocado add 1 tsp lemon juice and garlic granuals.
  4. Then bring the cooked onions and add them to the avocado then mix and add back to the saucepan
  5. Then add the veg stock and the chopped Asparagus and parsley bring to the boil and turn down to simmer for 5 minutes.
  6. Take off the heat Add salt + Pepper and the milk stir then add the cream also the cream and add to the blender until all is creamy.
  7. Add back to heat bring just up to the boil stir and serve. Also can be put in the fridge and chilled.
  8. Garnish with some cucuber and parsly and serve.

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