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Before you jump to Kanya's Tom Kha Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many individuals have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
One more thing that has been discovered is that apples can furthermore help your heart. I am certain you know that apples contain fiber, and that, as well as some of the other ingredients of apples can promote heart health. You might also be surprised to discover that another way apples can help your heart is by lowering cholesterol. Of course to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. The benefits we covered are just a handful of of the benefits that eating apples can offer. You’ll be able to discover many more benefits for your health in relation to apples. I am hoping that the next time you go to the grocery store you find yourself getting plenty of apples. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to kanya's tom kha soup recipe. You can cook kanya's tom kha soup using 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Kanya's Tom Kha Soup:
- Take 4 fish fillets
- You need 2 lemongrass stalks
- Prepare 1 clove galangal
- Get 4 kaffir lime leaves
- Get 1 tbsp lime juice
- Get 1⁄2 tbsp fishsauce
- Use 1⁄2 tbsp sugar
- Provide 1 tsp salt
- Prepare 1 tsp palm sugar
- Take 1 bunch each coriander and spring onion
- You need 6 cherry tomato
- Prepare 3 shallots ,halves
- Get 3 mushroom
- Use 1 dry pepper to garnish
- Use 1⁄2 tbsp roasted chili oil
- Use 1 1⁄2 cup coconut milk
- Get 2 chili ,crushed ( optional)
- Get 1⁄3 tsp salt to taste
Steps to make Kanya's Tom Kha Soup:
- Tom Kha is mildy Thai soup,taste creammy,sweetness from coconut milk,famous one is with chicken,but i cook with fish today as my own favorite ,first of all heat coconut milk in soup pot,add sliced lemongrass,kaffir lime leaves,galangal ,mushroom,shallots,fresh chili ,all are sliced ! ..keep them boil on medium heat about 3 mins
- Add sliced fish into soup,but dont stir ,wait to another 2 mins,add tomato,fishsauce,both sugars,lime juice,stir only to mix,cook it 3 more mins,add coriander,spring onion,heat off
- Transfer to serving bowl,to garnish is optional with roasted chili okl,coriander,and dried pepper
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