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Seafood Soup

Before you jump to Seafood Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually excellent guidance. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.

Concentrate on the sides. It was not that long ago that all you could get at a fast food diner was French Fries. Today almost all of the most popular fast food franchises have improved their offerings. Now lots of them offer salads. Chili can be yet another choice. You can purchase a baked potato. You can choose fruit. There are a lot of possibilities that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. When you are doing this you may keep your fat content and calorie counts low.

Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to seafood soup recipe. To cook seafood soup you only need 33 ingredients and 42 steps. Here is how you cook it.

The ingredients needed to make Seafood Soup:
  1. Take Stock
  2. Prepare 3 cup pork shoulder broth
  3. Use 4 cup fish bone broth
  4. You need 3 each pepperoncini peppers
  5. You need 2 clove Garlic
  6. Provide Spice Blend
  7. Get 1 each pepperoncini pepper (seeds removed)
  8. Provide 12 tbsp Cumin Seeds
  9. Take 14 tsp ground coriander
  10. You need 12 tsp Mustard Seeds
  11. You need 14 tsp Chili powder
  12. Get 5 each whole cloves
  13. Prepare 14 stick Cinnamon
  14. Prepare 1 cup water
  15. Prepare Seafood
  16. Prepare 10 each shrimp peeled and deveined (or leave whole)
  17. Provide 2 each Mahi Mahi Filets cut in bite size pieces
  18. Prepare 7 each whole squid, cleaned
  19. Get 10 each clams
  20. Get 2 each blue crabs (cleaned and cut in half)
  21. Provide Veggies
  22. Provide 2 cup cooked white beans
  23. You need 1 large onion
  24. Use 1 cup bell pepper or mix of bell peppers
  25. You need 1 each habanero pepper or more to taste
  26. You need 4 clove Garlic (minced)
  27. You need 1 cup Corn
  28. Provide 3 each zucchinis (medium sized)
  29. You need 2 cup cooked tomatoes (or 14 oz can)
  30. Provide Optional additions
  31. Use 12 cup dry white wine
  32. Get 1 tbsp fresh cilantro
  33. Get 1 tsp crushed black pepper
Steps to make Seafood Soup:
  1. When buying fresh, it can be hit or miss if you don't have a favorite trusted place to buy, but there are some things to look for as you choose: For shrimp (often from frozen): Should be firm and clear from spotting. Buying whole will add extra flavoring to the broth.
  2. For squid (often from frozen): Should be firm, in first stage of defrost, on ice. There is some prep before adding to soup.
  3. For clams: Clams, get fresh when possible. If the clam "spits" at you, it's fresh.
  4. This is an example of a dead clam:
  5. For fish: Look at the eyes. You want clear.
  6. If cloudy, he's been there a while:
  7. Marinade for seafood: Put squid in bowl.
  8. Prepare squid: Pull out head.
  9. Cut of head tentacles and remove beak.
  10. Pull out pen. (quill)
  11. Clean out all internal flesh with your fingers or running under cold water.
  12. Remove the outer skin (optional)
  13. Slice into rings.
  14. Discard rest.
  15. Add to separate bowl to marinate with fish.
  16. Cut fish into bite sized chunks and add to squid.
  17. Sprinkle seafood lightly with a pinch of ground cumin, ground mustard and ground coriander and a dash of chili powder. Mix well with some olive oil, cover and put back in fridge until ready to use.
  18. Combine stock ingredients. Bring to a boil, then remove from heat and allow flavors to blend.
  19. Prepare the vegetables.
  20. Dice the onion.
  21. Dice zucchini.
  22. Dice peppers.
  23. Dice hot peppers.
  24. Jalapeño peppers vary in heat. For hot, look for lines on the pepper.
  25. For milder heat, use chile manzano or "apple pepper." You want a nice bright color all around.
  26. Look for bright, shiny and firm, if browning, not fresh.
  27. Mince the garlic.
  28. In large pot, add 3 tbs extra virgin olive oil, sauté onion and peppers until onion is translucent, then add zucchini and the garlic continue stirring.
  29. Place all of the spice blend ingredients into a pot, bring to a boil and remove from heat. Allow to sit 30 minutes and then blend with an electric mixer until smooth.
  30. Remove chili and garlic from stock. Combine 12 of stock with spice blend.
  31. Crush by hand in another bowl.
  32. Rinse beans and add to soup. Add corn and keep at a simmer.
  33. Add marinated seafood into the simmering soup and stir to cook evenly, avoiding a boil. Taste soup. Add more peppers, broth as needed for taste and consistency.
  34. Steam crabs in wine/ water until color turns a dark orange (about 10 minutes) then add to soup.
  35. Add fresh whole shrimp to soup. Stir well to cook evenly.
  36. Shrimp will change color to bright orange.
  37. Steam clams in wine/ water or alone.
  38. Put in pot on high heat and cover.
  39. The clams will open, remove as open and put on plate.
  40. Discard any clams that do not open (3 to 5minutes)and add immediately to soup.
  41. The soup is ready to be served!
  42. Remove from heat and serve with a garnish of fresh cilantro. Sprinkle ground pepper to taste.

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