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Before you jump to TAHONG CORN SOUP recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You might know men and women that live by this and also require that their children live by this guideline as well. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is yet another thing which really can be helped by consuming apples. Most of the things you find in apples, and yes this involves dietary fiber, can actually help to supply you with a healthy heart. These ingredients will also help to reduce your cholesterol, which is also great for promoting heart health. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. And your best bet is to come across a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. In the following paragraphs we just covered some of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this write-up, however the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to tahong corn soup recipe. To cook tahong corn soup you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make TAHONG CORN SOUP:
- You need Main Ingredients
- You need 1 head garlic
- Get 1 medium red onion
- Get 1 kg mussels
- Prepare 2 bunch sili leaves
- Use 500 grams tomato soup
- Take 1 can whole corn kernel
- You need 1 fish broth cubes
Instructions to make TAHONG CORN SOUP:
- cooks mussels and stop when you see shells slightly open. set the mussel broth aside
- in another wok pan and little oil, stir fry onions and garlic until you see the transparency of the onions. add the whole korn kernel afterwards then fry for another one minute
- place the mussel broth in the wok then add the tomato sauce and fish broth cube then let it boil for 3 to 5 minutes.
- place the mussels in the boiling broth. and continue to let it boil for 3minutes then add the sili leaves
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