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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Milk, juice and water would be the best choices for beverages. Choosing a large soda as your beverage adds hundreds of harmful calories to your meal. One portion of soda pop is eight oz.. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. Thirty ounces, however, is considerably more common. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps standard water.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Tortilla Soup:
- Use 2 chicken breasts
- Prepare 1 can black beans
- Take 1 can corn
- You need 1 can mild Rotel
- Get 16 oz medium salsa
- Use 8 oz cream cheese
- Provide 1 can chicken broth
- Prepare 1 packet taco seasoning
- You need 1 packet ranch
Steps to make Chicken Tortilla Soup:
- Spray crockpot with Pam.
- Place chicken, cream cheese, beans, corn, Rotel, salsa, and seasoning in crockpot.
- Add about half your can of chicken broth. Add more later if it's too thick.
- Cook on low for 8 hours.
- Shred chicken, and add more broth if necessary.
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