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Before you jump to Miso Soup…..Traditional Japanese Homemade Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now most of the fast food selections have been widened a great deal. Now you can get a range of salads. You could also choose Chili. You can buy a baked potato. You can pick fruit. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. When you are doing this you can keep your fat content as well as your calorie counts low.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people make your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to miso soup…..traditional japanese homemade soup recipe. To make miso soup…..traditional japanese homemade soup you need 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Miso Soup…..Traditional Japanese Homemade Soup:
- Prepare 4 cup water
- Provide 1 5x5 inch piece of Kombu
- Use 1⁄2 cup bonito flakes
- Get 3 tbsp miso paste
- Use 1 tsp dried wakame
- Get 1⁄2 block of silky tofu
- You need 1 cup shiitake mushrooms
- Get 1 scallions
Instructions to make Miso Soup…..Traditional Japanese Homemade Soup:
- add one sheet of 5x5 Kombu to the water & bring to a simmer
- add the bonito flakes & reduce heat & let sit for 5 minutes & then strain
- put broth back in the pot on low heat & do not let boil
- take out a cup of the broth & wisk in the miso paste in a separate bowl
- slice the mushrooms & add to the broth
- add the wakame & cut up the tofu into small cubes & add to the broth in the pot
- after the miso paste is completely disolved into the broth add it back to the pot
- keep on low heat but do not bring to a boil…once you see its about to boil shut off the heat
- serve in a bowl & garnish with chopped scallions & enjoy!
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