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Before you jump to Assorted Taiwanese Noodle Soup 台灣的什錦麵 recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.
Select water, juice or perhaps milk as a drink. Drinking a large soft drink allows hundreds of empty calories into your diet. A single portion of soda is typically thought to be eight ounces. That helping can contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces large. Thirty ounces, however, is a lot more common. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are much better choices.
Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to assorted taiwanese noodle soup 台灣的什錦麵 recipe. You can cook assorted taiwanese noodle soup 台灣的什錦麵 using 20 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Assorted Taiwanese Noodle Soup 台灣的什錦麵:
- Get 240 g Taiwanese noodle (yellow color) 台灣式的油麵
- You need 2 Shrimp….large size。蝦2支
- Provide 30 g pork 30克豬肉
- Get 2 Fish ball or shrimp ball or meat ball。2粒魚丸或貢丸或蝦丸，
- Use 40 g Mushrooms （any kind)。 40克的香菇
- Prepare 50 g Chinese Cabbage (slice)。 50克台灣小白菜
- Use 20 g snow peas。20克 雪豆
- Use 20 g green onion (cut into small pieces) 20克。青蔥
- Prepare 20 g ginger (chop it up)。20克 僵
- Prepare 20 g garlic (chop it up)。20克。蒜切碎
- Provide 40 g fried tofu。40克。油豆腐
- You need tea spoon white paper。小匙的白胡椒
- Take 1 table spoon salt 大匙的塩
- Prepare 1 table spoon soy sauce。大匙醬油
- Provide 1 tea spoon sesame oil。 小匙香油
- You need 1 tea spoon cooking wine。l小匙的料酒
- Get 600 chicken broth。 600 克雞湯
- Take Chicken favorite powder (optional)。 雞精.隨意
- Provide 1 table spoon vegetable oil。一大匙大蔬菜油
- Use 50 g bean sprout。50克的豆芽菜
Instructions to make Assorted Taiwanese Noodle Soup 台灣的什錦麵:
- All ingredients 全部的材料
- Pour vegetable oil into the pan (use bigger size pan). Add ginger, garlic, onion into the pot, stir it around till the all aroma came out from ginger, garlic,and onion.蔬菜油放入鍋裡，等待油加熱之後加入蒜蔥姜等然後再炒一炒，炒熱後把這蔥薑蒜味道出來就可
- Add mushrooms, tofu, and meat into the pan and stir fried it. 加入香菇豆腐還有肉進去再炒一炒
- Add noodles into the pan stir fried a little bit. 現在就加入面
- Add chicken broth (this chicken broth has salted in it already so you don’t want any more salt) into the pan. Let it bring to the boil it. 第四步之後就加入個雞湯進去雞湯已經有鹽了所以不用再加鹽
- After boil add Chinese cabbage and bean spout and snow peas. it is done. 等湯滾了之後再加豆芽菜跟白菜及四季豆就可以了. 你加的豆芽菜跟白菜之後不要再煮太久因為很快就熟，就可以撈起來了
- Scoop into a bowl then add sesame oil and cooking wine。撈起到碗內之後就可以加一點酒跟那個香油
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