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Before you jump to Chinese vegetable soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also demand that their children live by this guideline as well. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Based on another study, apples may also have good results on your brain. They found that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And because of this you will recognize that apples may actually help people prevent the symptoms of Alzheimer’s.
And now you know why people tell you that you ought to eat an apple every day. In this article we just dealt with some of the benefits of eating an apple a day. You will be able to find many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to the grocery store. You will notice that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to chinese vegetable soup recipe. You can have chinese vegetable soup using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chinese vegetable soup:
- Take 50 grams bok choy (sliced)
- Provide 50 grams cabbage (sliced)
- Provide 50 grams nappa cabbage
- Take 2 tbsp cooking oil
- You need 1 tsp salt
- You need 1 tsp sugar
- Provide 1 pinch pepper
- Use 3 clove garlic (sliced)
- Prepare 5 grams CM ginger (sliced)
- Use 100 grams chicken breasts (sliced with skin)
- Take 1 tsp sesame oil
- Take 450 ml water
- Use 1 tsp fish oil
Steps to make Chinese vegetable soup:
- 1. Sautee the ginger and garlic in oil, until brown and fragrant
- Pour in water and place in the chickem
- Add seasoning and sesame and fish oil
- Cook chicken throughly
- Once chicken is cooked place in the vegetables
- Once the veggies are cooked ….. serve
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